Avoid the Agony of the Feet: How to prevent and treat blisters






Few things can ruin a trip faster than blisters on your feet. The good news is that you can take some simple steps—and carry a few items of essential gear—to prevent or deal with them before they burst your hiking fun...
This column originally appeared in the September/October edition of AMC Outdoors. You can read the full story here.

 “Equipped” is an AMC Outdoors blog, written by Matt Heid.

(Photographs by Ryan Smith)

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